Small movement habits.
One day at a time.

Start a quick morning stretch, try gentle bodyweight exercises at home, record your progress, and stay motivated with optional weekly leagues. No fitness equipment or screen required for the basic routine.

Try saying

“Alexa, open Strealthy Coach.”

Then say “start stretching,” “start strength workout,” or “help.”

Make movement part of your day

Quick stretches

Gentle, self-paced morning and desk routines with spoken guidance.

Home strength

Simple beginner bodyweight exercises. Report your own repetitions and time.

Progress and streaks

Hear daily and weekly summaries, build consistency, and earn achievements.

Stretch reminders

Optional reminders need Alexa permission and your approval. They never start workouts automatically.

Friendly leagues

Join voluntarily with an automatically generated nickname. Others do not see your Amazon account identity.

Echo Show support

Compatible display devices can show progress screens; screenless devices still work by voice.

Free or Strealthy Plus

Free forever

Short stretching and beginner strength workouts, basic activity logging, one approved stretch reminder, and optional leagues.

Strealthy Plus · optional subscription

More guided routines, advanced home-strength programs, challenge progression, adaptable workouts, detailed insights and flexible reminder schedules.

Premium availability and local pricing are shown by Amazon during its purchase flow. No free trial is offered.

Good to know

Strealthy is general wellness guidance for adults, not medical treatment. Activities and repetitions are self-reported; Alexa does not detect your movements. Move at your own pace and stop if you feel pain or discomfort.

Need help using the voice commands? See our support and command guide.

Small movement habits.One day at a time.